Adult Orthodontics: Tips for Metal Braces

More adults are choosing traditional metal braces for a straighter smile and better oral health. Despite the availability of various modern orthodontic solutions, metal braces remain a reliable method for correcting dental issues. Today, we share a comprehensive overview of what adults can expect when opting for traditional metal braces, along with practical tips for managing them effectively. (Source: Colgate, Tips For Adults With Braces, Medically Reviewed By Colgate Global Scientific Communications, January 9, 2023, https://www.colgate.com/en-us/oral-health/adult-orthodontics/tips-for-adults-with-braces )

Woodlawn Orthodontics comments, “There’s been a significant shift in the demographic seeking orthodontic treatment, with more adults realizing the benefits of addressing dental issues later in life. Traditional metal braces, despite the rise of newer technologies, offer consistent results due to their proven track record and effectiveness in managing complex dental alignment issues.”

Reasons To Get Braces

Adults may consider braces for several reasons, such as correcting crooked or crowded teeth, overbites, underbites, and misaligned jaws. Proper alignment can improve the appearance of a smile and contribute to better oral health.

Woodlawn Orthodontics expresses, “The decision to get braces as an adult is often driven by more than just a desire for a perfect and aligned smile. Many adults are becoming aware of the functional benefits of orthodontic treatment, including improved bite function and oral hygiene. Properly aligned teeth facilitate easier cleaning of the teeth and gums, reducing the likelihood of oral health issues like cavities and periodontal disease. Furthermore, correcting bite issues can alleviate strain on the jaw muscles, reducing the risk of jaw pain and temporomandibular joint (TMJ) disorders.”

Types of Adult Braces

Adults have several options for braces, such as traditional metal braces, ceramic braces, lingual braces, and clear aligners. Each type has its own set of benefits and considerations depending on the individual’s dental needs, budget, and lifestyle.

Woodlawn Orthodontics shares, “The process of selecting the appropriate type of braces involves taking into account various factors, such as the severity of the dental issues, personal comfort, and lifestyle preferences. Traditional metal braces, being highly durable, are extremely effective for solving more complicated orthodontic issues, while ceramic braces and clear aligners might appeal to those who prioritize aesthetics. It’s important to have a detailed discussion with an orthodontic specialist to understand which option will best meet your unique needs. This personalized approach ensures the treatment aligns with the patient’s expectations and lifestyle, leading to a more comfortable and satisfactory experience.”

What to Expect While Wearing Braces

Wearing braces as an adult involves certain adjustments, such as acclimating to the feel of brackets and wires, experiencing discomfort after adjustments, and committing to a meticulous oral hygiene routine to prevent issues like cavities and gum disease.

Woodlawn Orthodontics comments, “Adults should be prepared for a period of adjustment when they first get braces. The initial days may involve some discomfort as the mouth adapts to the presence of brackets and wires. This is perfectly normal and usually subsides as one becomes accustomed to the braces. Adhering to a strict oral hygiene routine is essential, as braces can create more nooks and crannies where food debris and sticky plaque can accumulate. Effective brushing and flossing are essential to prevent dental issues during treatment. Being proactive in managing discomfort and following a strict cleaning regimen will help in achieving the best possible outcome.”

Brushing With Braces

Brushing with braces requires a careful approach to avoid damaging the brackets and wires and ensure all teeth surfaces are cleaned effectively. It is crucial to brush after every meal using a fluoride toothpaste to maintain dental health and prevent cavities.

Woodlawn Orthodontics says, “Brushing with braces requires a more deliberate and thorough approach. We recommend using an electric toothbrush or toothbrush with soft bristles angled at 45 degrees to clean around the brackets and along the gum line effectively. Using an interdental brush is also suggested to clean between the brackets and under the wires. Consistent use of fluoride toothpaste can strengthen enamel and prevent cavities, which is particularly important when wearing braces since maintaining optimal oral health is key to a successful orthodontic outcome.”

Other Cleaning Methods

Besides regular brushing, additional cleaning methods like flossing with specialized floss threaders, using interdental brushes, and employing water flossers can help remove debris and plaque from between the teeth and around braces.

Woodlawn Orthodontics shares, “Incorporating additional cleaning tools is highly beneficial for those with braces. Floss threaders make it easier to floss under the wires, which is crucial for preventing gum disease and cavities between the teeth. Interdental brushes are excellent for cleaning around brackets and reaching spaces that regular toothbrushes might miss. Water flossers can also be a great addition, providing a powerful jet of water that can help dislodge food particles and plaque. Together, these tools can significantly enhance oral hygiene, making it easier to keep teeth and gums healthy throughout orthodontic treatment.”

Watch What You Eat

Certain foods can damage braces or get stuck in them, leading to discomfort or requiring repairs. Patients should avoid hard, sticky, and chewy foods to protect their braces and ensure smooth treatment progress.

Woodlawn Orthodontics comments, “Diet plays a critical role in maintaining braces and ensuring the treatment stays on schedule. Hard foods like nuts, ice, and candies can break the brackets or bend the wires, while sticky foods like caramel, taffy, and chewing gum can get lodged in the braces, making cleaning more challenging. Adopting a braces-friendly diet that includes softer foods can prevent damage and minimize the risk of needing unexpected repairs, thus ensuring a smoother and more efficient treatment process.”

Additional Tips for Braces

Adults with braces should be prepared for potential mouth sores and use orthodontic wax to alleviate discomfort. Regular orthodontic visits are vital for monitoring progress and adjusting braces.

Woodlawn Orthodontics explains, “Orthodontic wax is a simple yet effective solution for reducing irritation caused by the brackets rubbing against the inside of the mouth. It acts as a barrier and can make a big difference in comfort levels, especially in the initial stages of treatment. Moreover, maintaining regular visits to the orthodontist is crucial. These check-ups allow for adjustments to be made to the braces, ensuring that the teeth are shifting in the correct direction and that any emerging issues are promptly addressed. Staying proactive in managing the challenges of wearing braces helps maintain comfort and ensures the treatment progresses as planned.”

Considerations For Wearing Braces As An Adult

Age-Related Bone Structures: Adult bones are denser and less malleable than those of children, which can lead to longer treatment times and require more precise orthodontic techniques.

Tooth Extraction Issues: In some cases, tooth extractions are needed to create adequate space for proper alignment, which may involve additional planning and care.

Appliance Placement: Placing braces on adults can be more challenging due to previous dental work, such as crowns or fillings or the positioning of teeth.

Root Resorption: Adults are at a slightly higher risk for root resorption, where the roots of the teeth shorten during orthodontic treatment.

Psychosocial Factors: Wearing braces can impact social and professional interactions, especially for adults who may feel self-conscious about their appearance.

Woodlawn Orthodontics shares, “Adults undergoing orthodontic treatment should consider the unique challenges that come with age, such as denser bone structures and potential complications like root resorption. Understanding these factors sets realistic expectations for treatment duration and outcomes. The psychosocial aspects of wearing braces as an adult cannot be overlooked. While some may feel self-conscious about their appearance, focusing on the long-term benefits of a healthier and more functional smile is important. Finding support through peers or online communities can also help navigate any social discomfort during treatment.”

What to Expect When Braces Are Removed

After braces are removed, it is essential to wear retainers as prescribed to maintain the new alignment of teeth. Many adults also consider tooth whitening treatments to enhance their smile after orthodontic treatment. Good brushing habits are vital to prevent staining and maintain oral health.

Woodlawn Orthodontics comments, “Once the braces come off, the journey isn’t over. Wearing retainers, as your orthodontist suggests, is crucial for maintaining the results achieved through months or years of treatment. The natural tendency of teeth is to move back to their original positions, so retainers help to keep them in place. Many adults also opt for teeth whitening post-treatment to enhance their new smile, making it look even more striking. Maintaining diligent oral hygiene practices, including regular brushing and flossing, is essential to keep teeth looking their best and prevent any post-treatment dental issues.”

Orthodontic treatments, including traditional metal braces, offer significant benefits for adults looking to improve their dental health and appearance. Adults can achieve their desired smile and maintain optimal oral health by understanding what to expect and adhering to professional guidance.

Woodlawn Orthodontics concludes, “The journey of orthodontic treatment for adults is a powerful step towards improved oral health and a more confident smile. By being well-informed and committed to the process, adults can navigate the challenges of wearing braces and enjoy the long-term benefits of a perfectly aligned smile. It’s all about patience and persistence, but the results are truly worth the effort.”